Uncover & Uplevel Self-Concept Journal

If any of this sounds like you...

👉You have self-doubt.

👉You delay making decisions. If you do make decisions, you second-guess them.

👉You constantly worry about what others might think of you. Not only do you want, but you also need to be liked. You keep revisiting things you've said to others in your head and try to understand how they might have been perceived and what others might think of you now.

👉You feel that conscious manifestation doesn't work for you.

👉You are frustrated because of zero movements.

👉You engage in comparison with people you think are better than you.

👉You feel behind in life. Many of your thoughts start with “I should…”

👉You let your fear of failure stop you from going after the things you truly want in life. Instead of going all-in on your dreams, you make excuses or minimize them.

👉You tend to blame other people or circumstances for not moving forward and always find a reason why right now is not a good time to start or continue working on the things you actually want.

👉You struggle with pleasing people, have a hard time saying no, and are unsure about your boundaries. You apologize A LOT unnecessarily.

👉Some days you just feel so drained, hopeless, and unworthy.

👉You are your harshest critic and say things like “I am such an idiot.”

👉No matter how big your latest achievement was or how proud you were of making progress, feeling good about yourself never lasts long, and a few days later you go back to feeling like a failure.

👉Secretly, you think that if people know who you really are, they will leave you. In general, you have attachment issues and fear of abandonment when it comes to friendships and relationships.

👉You even often worry about losing your job or business (even if there are no real-life reasons for feeling so anxious).

Then this journal is for you!

It combines self-awareness, mindfulness, self-kindness, daily gratitude journaling, manifestation list, and other elements to help you significantly improve your self-concept and, with that, speed up your manifestation process.

Your self-concept—the beliefs you hold about yourself and your capabilities—is the cornerstone upon which your entire life is built. It shapes your thoughts, influences your actions, and ultimately determines your destiny.

BENIFITS OF USING THIS JOURNAL

🔸Reconnect with your authentic self.

🔸Feel less stressed and uncomfortable, even when life gets challenging.

🔸Become more confident.

🔸Unlock hidden talents and skills.

🔸Find your inner courage to stand up for yourself, your dreams, and for others.

🔸Be, in general, more calm, cool, and collected.

🔸Gain a positive outlook on life, more energy, and finally feel enthusiastic about life and your dreams again.

🔸Stop pushing people away with neediness and instead become even more attractive because of the good vibes you feel and radiate.

🔸Stop reacting from a place of fear and scarcity and start creating from a place of love and abundance.

🔸Embrace your imperfections and use them to your advantage instead of trying to hide them and feeling ashamed of them.

🔸Prioritize your physical and emotional needs. Validate your feelings and prioritize your mental health and well-being.

🔸Become your own biggest fan and most loyal friend and give yourself the unconditional support you need to make the most out of your life and natural gifts.

WHAT DOES THIS PRODUCT INCLUDE?

A 135-page PDF document including

01. SELF-CONCEPT

Self-Concept
How to change your self-concept?

02. ACTIVATE YOUR VAGUS NERVE

03. CREATE A ROUTINE

04. UNCOVER & UPLIFT YOUR SELF-CONCEPT

05. REFLECTION

06.BOOK RECOMMENDATIONS

OTHER DETAILS

The journal is in ENGLISH

White, Black, and Gray pages.
Pdf document size A4

HOW CAN YOU FILL OUT THE JOURNAL?

This is a pdf document

You can print out these pages and fill them out.
If you are using an iPhone/iPad, you can fill out the journal on the device itself.

You can also use Procreate App (Its a paid app)
Or you can write it down in a journal/notebook.

HOW LONG WILL IT TAKE TO COMPLETE THIS JOURNAL?

A minimum of 40 days.

HOW MUCH TIME WILL IT TAKE TO ANSWER THE JOURNAL PROMPTS?

About 15 minutes. 
But the overall routine can take up to an hour including answering the journal prompts, activating the vagus nerve, and other related activities. 

WHO CAN USE THIS JOURNAL?

Anyone who is interested:

Conscious Manifestation, Personal Growth and Development, Self-transformation, Self-Improvement, Mindset Shift, etc 

NOTE

1. There won't be any help in completing the journal.

2. You have to complete the journal yourself.

3. There won't be any suggestions/coaching/doubt
clearing related to your specific problems or
circumstances.

4. There won't be any follow-up service/coaching
during or after you receive the journal.

5. There won’t be any extra information about
conscious manifestation other than what’s
mentioned above.

6. There will be links to Instagram posts and YouTube
videos for reference.

COPYRIGHT

All the contents of the pdf document are for personal use only and cannot be resold, shared, or used commercially. Violating copyright rules can cause legal issues.

REFUNDS AND EXCHANGES

There will be no refunds or exchanges due to the nature of the product. However if you are having any trouble with your order, I’m here to help you.

REVIEWS

If you purchased this journal, I would like to get a review.

DISCLAIMER

All the contents and information are based on what I have learned and practiced so far. I'm not and do not claim to be a professional medical doctor, therapist, or licensed mental health professional. This product and the content don't treat or cure any mental, physical, or emotional disease. If you are experiencing a health problem, please seek professional help. This product is not a replacement for medical or psychological treatment. This product is solely for entertainment, educative, and spiritual purposes, and that particular results can never be guaranteed.

By purchasing this product you accept the risk of not attaining the desired result or any results at all. You are responsible for your physical, emotional, and mental well-being. Use this product at your own risk. You are responsible for your decisions, actions, and results.

By purchasing this product, you agree to all the terms and conditions.

Thank you